SOUND BATH MEDITATION
Our local islander teachers at Gaia create sound baths that feel like a deep exhale. We weave crystal bowls, breath, and intention together. This guides you to slow down and reconnect—with your body, your breath, and something bigger than ourselves.
Our sessions are about giving yourself permission to rest, reset, and receive. Come as you are. Leave a little lighter.
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Private sound bath sessions
available upon request
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Sound bath schedule
1st & 3rd Sunday of the month
7pm
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reservation is required to attend
We take great care in our dedication of training and certification to keep you supported during sound bath healing.
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dm to sign up on Instagram
@gaia_shala_studio
Or text
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It’s a relaxing meditation where you lie down and listen to soothing sounds from instruments like crystal bowls and chimes. The vibrations help calm your mind, release tension, and restore balance—no experience needed, all ages welcome.
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Just yourself.
Mats, blankets, and all props are provided for your comfort. Feel free to bring water or anything that helps you relax.
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Dress comfortably in cozy layers. Your body temperature may drop while resting, so socks or a hoodie are great to have on hand.